Healthy Dip Recipes
Plus, guilt-free chip alternatives for dipping
With the Super Bowl coming up, you want to prepare for your party while not straying from your healthy lifestyle. With some easy ingredient swaps, you can get the joy of party dips without the guilt.
This spinach dip from iFOODreal is a healthy and hearty alternative for the staple spinach and artichoke dip. The best part of this alternative is the bonus of nutritional vegetables. Plus, the carrots add sweetness. Simply trade out the sour cream for greek yogurt to pump up the protein and you are ready to go! This recipe is an especially good option for those following the Keto diet.
A combination of two staple dips, guacamole, and tzatziki, this Cilantro Lime Avocado Dip from Nutritious Living would be a great addition to your party spread. Packed with healthy fats from the avocado and greek yogurt, this dip combines smooth and tangy. You will benefit from antioxidants and probiotics that are found in this appetizer. Serve alongside some fresh cut veggies or with any of the chip alternatives below!
One of the most well-known game day dips is the Buffalo Chicken Dip. Want the tangy, creamy flavor with no guilt? Then check out this skinny version from Gimme Some Oven. This recipes makes some easy swaps for the common ingredients of sour cream and cream cheese for greek yogurt and a lighter version. You won’t even taste the difference!
Healthy Chip Alternatives
You’ve got the dips ready, but you need something to pair it with as well. There are many options to switch out for chips that will fit perfectly into your healthy lifestyle.
Almost any veggie can be turned into chip form through baking or dehydrating. For example, try carrots, sweet potatoes, or even zucchini. Another alternative is to opt for air-popped chips instead of fried ones.