The Best Hot Yoga Mats & Gear
Upon walking into a 105 degree room, you’ll know there’s no way to avoid sweating in hot yoga. And because sweat is so good for you, embrace it! But without the right hot yoga mats & gear, things can get sticky, slippery, and smelly. Beyond dressing the part, some special gear for hot yoga can make your class much more pleasant.
Yogitoes | $
Towels, like this one from Yogitoes, also help keep slippery, sweaty hands steady. An added benefit, yoga towels can be machine washed! Maintaining proper care of yoga gear helps protect you from bacteria and ensures your gear will last longer.check it out
Headbands | $15
Any athlete with medium or long hair can relate to the frustration of keeping hair in place and out of your eyes. Since your headband will likely get sweaty too, keep a few washable ones on rotation. You’ll also want to look for a good yoga headband that won’t slip right off your head.
Gaiam Grippy Yoga Socks | prices vary
You can often choose to go barefoot or wear socks to classes like yoga, pilates, and barre. Sporting a pair of special socks with grip can help you nail tougher poses. Especially if you’re trying a new type of hot yoga class that brings HIIT into the picture.
What To Wear To Hot Yoga
Wondering what to wear to your first hot yoga class? Your main goal should be to find clothing that functions: it’s comfortable, breathable, and easy to move in. But that doesn’t mean you can’t choose clothes with your personal flair. With the vast array of options in workout clothes today, you can find something that functions well and looks great, at any budget.What to wear to hot yoga (and how to clean it)
Tip: Keep hot yoga clothes looking & feeling like new
Along with new technical activewear comes a new cleaning challenge. Check the tag, and you’ll likely see “do not use softeners.” That’s because fabric softeners are known to coat fabrics, which is bad news for technical features like sweat-wicking. Traditional fabric softeners were built before modern activewear and athleisure became so advanced.how to clean hot yoga clothes