Welcome to The HEX Hub! — summer sports

Summer is here, bringing long days, warm sunshine, and the perfect opportunity to get outside and enjoy various activities. However, working out in the heat requires special considerations to ensure you stay safe and healthy. Whether you’re an avid runner, a gym enthusiast, or a weekend warrior, these summer fitness tips will help you make the most of your workouts while beating the heat. Plus, we’ll share how to keep your activewear fresh and ready for action with our detergent designed for the sweatiest of summers! 1. Choose the Right Time Early mornings and late evenings are the best times...

Are you loving summer as much as we are at HEX?! We cannot get enough of the outdoors. We are over those air quality alerts and wildfires from Canada, though! Americans are typically 3x more active in the summer than they are in the winter, all thanks to nicer weather.   You may find yourself walking, swimming or biking. But what about some competitive outdoor activities! What are they and what are their benefits?  We break down some of the top summer sports, what they are, where you can find them near you and what the benefits they have on your...