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You know the feeling, when you walk into spin class all hyped and ready to get your sweat on, only to be turned off by the whiff of your own smell. What is that smell?

Believe it or not, you can keep running shoes from stinking. The trick is to start before they stink! As a runner, you go to all sorts of extreme measures to get rid of shoe odor. So what if we told you we could prevent that smell from ever hitting your running shoes? Well, you probably wouldn’t believe us. Here’s the secret of how to prevent smelly running shoes: How to keep running shoes from getting stinky Use this shoe deodorizer spray while your shoes are not too shabby. Apply it on brand new shoes to prevent odor. HEX Spray & Go can be...

Going hungry post workout hurts your fitness progress! Be ready to refuel with these easy, portable, healthy post workout snacks. Healthy Post Workout Snacks At HEX, we know clean. For us, that means laundry, but we won’t stop there. We’re all about helping you live clean beyond the laundry room to the kitchen, to work, family, and fun. Try these clean post workout snacks this week! Homemade Energy Balls If you haven’t yet, you should definitely be adding chia seeds to your healthy pre and post workout snacks. This lemon, coconut, and chia seed recipe has everything for a refreshing snack bite!...

Nothing to wear? Don’t sweat it. These stylish fitness bloggers provide endless workout outfit ideas and athleisure street style inspiration! You want to wear workout clothes outside of the gym, but you don’t want to look like a bum. Thankfully, these fitness models and personal trainers have all kinds of chic, sporty outfits to wear in and out of the gym. When you need workout outfit ideas, here are your go-to girls: TAYLOR WALKER FIT INSTAGRAM: @TAYLORWALKERFITTaylor Walker is a Wilhemina fitness model and her blog contains recipes, outfit inspiration, and workout tips to help you get fit. Read Taylor’s review of...